The Wirth Wellness Podcast #39- Menstrual Cycle Real Talk with Lisa Hendrickson-Jack: What You Weren't Taught in "Sex-Ed" About Your Fertility
Description:
Time for menstrual cycle re-education! In this episode, Fertility Awareness Educator, Holistic Reproductive Health Practitioner, and author of The Fifth Vital Sign, Lisa Hendrickson-Jack, is busting common fertility and period health myths once and for all! Through years of experience working with women and countless hours of research she contributes critical insight on the topics of how hormonal contraceptives impact women's hormonal health, the link between menstrual cycle health and health overall, and why regular ovulation, regardless of if you want to conceive or not, is a crucial function of the female body. This conversation will leave you in awe of the wisdom of your body!
In the Episode:
Lisa’s story of period challenges as a teen, taking hormonal birth control, and finding Fertility Awareness in college
Mechanisms of hormonal contraceptives and the potential health risks for women taking this medication
Why you want to ovulate regardless of whether or not you’re interested in getting pregnant
What is Fertility Awareness and how to use the method
Tracking cervical mucus
Basal Body Temperature
Cervix position
Myth Busting: You can’t get pregnant every day of the month
And much more...!
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This episode is sponsored by: Anchor
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Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.
