The Wirth Wellness Podcast #29- Cultivating "Inner Richness" and Healing Your Relationship with Money, with Selina Gray.
Description:
This is the conversation missing in the mainstream money management and personal finance space, and it was what was missing for me! Today, I have the honor of introducing you to my brilliant guest, “conscious wealth” expert, Selina Gray. She is shifting the conversation from money as a set of numbers, to "money as energy," and teaching us how to cultivate a relationship with it that is free of shame, and aligns with our highest values. Selina has been a CPA, CA, for 15 years, and after chasing “wealth” in her early adulthood, in a way that required insane 100+ hour work weeks, travel between 12 counties, and little time for friends, family, or what she calls “inner richness,” her health reached a crisis point. After a lengthy stay in the hospital, and being diagnosed with an autoimmune condition, she was called to re-examine her relationship with money. Out of that experience, Selina found a new sense of passion, and has dedicated her life to helping others unpack their “money stories” and the beliefs that are holding them back from experiencing richness from within. She now spends her time teaching women entrepreneurs how to approach wealth building using her unique “inside out” approach, and call in more abundance, from a place of self-worth and connection.
In the Episode:
What inspired her desire to help others heal their “money wounds”
What shaped her “money story” as a childhood
Amassing wealth, in her early adulthood, in an attempt to sooth a deep hunger for inner-worthiness and a sense of not being “enough”
Experiencing a life-threatening health crisis, where she had to face the forces that were driving her compulsion to fill her life with things, and acquire wealth, at the cost of her own physical and emotional wellbeing
Following the feeling of “not enough,” to find your “money wounds”
How to identify what childhood experiences have shaped your own relationship to money
Where are your childhood “money wounds,” showing up in your present day relationships?
Money healing in relationships: how to create compassion around the conversation and explore how to honor each other's “money wounds,” and cultivate an environment where both parties feel valued and safe
Examine how shame has impacted your relationship with money
Money is a harmful measure for evaluating your worth
Money is an “energy”- our perception and reality shapes the energetic quality it possesses
Making choices with money that are self-loving and self-honoring
Getting practical in relationships: understanding what money means to you, and your significant other, and how to allocate spending and saving in a way that honors both of your values
There is no “right” or “wrong” way to approach how you allocate saving and spending, within your relationship, and family
Addressing a money values “mismatch,” with your partner, from a place of neutrality
Are your money values coming from a place of wounding or wholeness?
Introducing “conscious wealth” to your children
How to create a sense of safety for children around the topic of money
Helping children understand that “wholeness is richness”
Practical steps to begin to cultivate more abundance and “inner-richness” in your own life.
Your worth already lives within you!
How do you live in richness now, while honoring your values and desires for your future
Connect with Selina:
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Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. Always seek the guidance of your doctor with any health-related concerns, and prior to making decisions that affect your health and well-being. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.
