The Crunchy Mom Club Podcast: Holistic Womb Wisdom, Releasing Menstrual Shame, & Embodied Period Practices for Hormonal Balance with Kristin Hauser LAc
Description:
Have painful periods? Ever felt like your bleed was a burden, or something to be tolerated? You're not alone. Today, Kristin, an Acupuncturist, Herbalist, Somatic Sex Educator, and momma of three joins the show to pave a new way for us to engage with our cyclical nature that feels more easeful, shameless, and celebratory. Ready to discover how to reconnect to your core feminine essence, naturally, and resolve generational menstrual trauma? This show is for you.
Highlights from the conversation with Kristin Hauser:
What is womb wisdom
Kristin’s personal journey and transformation
Signs and symptoms of womb imbalances – what to look for
The function of the womb according to TMC (Traditional Chinese Medicine)
Organizing your life rhythms around your monthly hormonal cycle
How to educate your children, consciously, about reproductive health – normalizing and celebrating the female cycle in the home
Period practices for owning your blood and releasing shame
The neuroendocrine system
And MORE...
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Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.
